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Acupuncture has been used in the East for centuries to relieve pain and treat the injuries of martial arts practitioners, and increasingly, modern-day athletes of the West have caught on to its immense benefits, not just to the body but also to the mind. Learn how in this article.

Discover how acupuncture can help reduce the occurrence and lessen the perceived pain and duration of headaches and migraine attacks. You can also read all about how this holistic alternative to healing can help boost your overall health and perhaps cut down the risk of medications.